Be Healthy
TEEN BREATHE
$24.99
In stock
Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.
Contents Include:
• Tips for a better sleep
• How to maintain a balanced diet
• Simple steps to develop good habits
• Fun mood-boosting activities.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
ISBN: 9781781454725
Author: TEEN BREATHE
Format: Paperback
Publication date: 01/04/2023
RRP: $24.99
Pages: 128
Dimension: 191mm X 140mm
Imprint: Ammonite Press
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