Energy Book: 50 Ways To Boost Your Energy in Work and Life

In business today every professional faces the challenge of an increasing demand for extra energy in order to deliver the high level of performance required to continue to be successful. If energy is not managed and renewed on a day-to-day basis, then personal energy resources are constantly coming under pressure, leading to drainage, depleted performance and, in some instances, to potential burnout situations. 

The Energy Book presents 50 simple and pragmatic ways to quickly boost energy in one or more of the ‘4 Energy Dimensions’. When these ‘Boosters’ are put into practice, the resulting extra energy enables you to continue delivering a high level of performance in all areas of life.

AUTHOR:
Richard Maddocks has over 40 years of business experience. He quit corporate life to help organisations and individuals maximise their full potential through his training and coaching company, Communicum. He is a British citizen and currently lives in the Netherlands.

SELLING POINTS:
• The key to succeed in a busy life is to find what really energises you
• A British author who’s 40 years of business experience have now been transcribed into a practical text which sees organisations increase their corporate success
• Organisational depletion in the workforce affects the employee’s quality and perceptions to their work
• Energetic efficiency is a resource which even the greatest and most inquisitive minds fail to operationalise strategically
• This book leaves little room for scepticism; Maddocks energy into the corporate world is an empirical example to his practise

ISBN: 9781912555352
Author: MADDOCKS, RICHARD
Format: Hardcover
Publication date: 01/05/2023
RRP: $24.99
Pages: 158
Dimension: 180mm X 120mm
Imprint: LID Publishing