Tasty and Healthy: Eating well with lactose intolerance, coeliac disease, Crohn’s disease, ulcerative colitis and irritable bowel syndrome

'Leading Israeli chef Omer Miller has created some wonderfully fresh sauces with a summery Eastern Mediterranean feel, all incredibly easy to make and perfect for seasonal eating, even if you have intestinal disorders.' - Sloan Magazine

For anything from everyday meals to special occasion centrepieces, with influences from cuisines all over the world, Tasty & Healthy enables anyone living with intestinal disorders to eat well and enjoy food.

Published in association with Professor Dan Turner of the Shaare Zedek Medical Centre, Tasty & Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, irritable bowel syndrome, coeliac disease and lactose intolerance.

The content has been developed in collaboration with chefs and a scientific committee to ensure all the recipes are suitable for the various conditions covered as well as being enjoyable and easy to make and eat. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you.

Culinary legend Albert Roux has also contributed a selection of recipes to the book including braised lamb shoulder, Thai green chicken curry and pan-seared sea bass.

AUTHOR:
Israeli chef and celebrity, restaurateur, television food show presenter, blogger and Instagram influencer. Miller has published several recipe books. His latest book, Tasty and Healthy, which includes recipes suited to patients with inflammatory bowel disease, was translated from Hebrew to English due to its popularity.

ISBN: 9781910863367
Author: MILLER, OMER
Format: Paperback
Publication date: 01/02/2023
RRP: $54.99
Pages: 224
Dimension: 246mm X 189mm
Imprint: Meze Publishing