Weight Loss Confidential

Temporarily out of stock

As any parent knows, teens listen to teens -- more than to anyone else.Hailed by leading doctors, nutritionists, and journalists, Weight Loss Confidential is the only book to go to the real experts on teen weight loss: adolescents who have succeeded. Using the approach that made her book Thin for Life an award-winning bestseller, Anne M.Fletcher interviews more than one hundred teens who have lost weight-some as much as one hundred pounds -- to discover what works. Bolstered with the latest scientific research, Weight Loss Confidential challenges conventional assumptions and empowers teens and parents in the struggle against our number-one health problem today. Inside Weight Loss Confidential:
9 myths about weight loss
Top 10 reasons for teen weight gain
Teens' advice to parents on how to help
10 teen strategies for changing eating habits
6 tactics parents often resort to that make things worse -- and what to do instead

ISBN: 9780618433667
Author: FLETCHER ANNE M.S., R.D.
Format: Hardcover
Publication date: 02/01/2008
RRP: $36.99
Pages: 272
Dimension: 229mm X 152mm